Breakfast
1 medium banana
1 medium apple, peeled and cored
1 C smooth almond butter
2 medium eggs
1 TBSP arrowroot powder
1 TBSP vanilla extract
1/2 tsp baking soda
oil for greasing waffle iron (melted coconut oil with a silicon pastry brush works best)
1.♥ Puree apple and banana in a food processor.
2.♥ Use the whisk attachment on your electric mixer and whip almond butter on high for 2-3 minutes until smooth and fluffed.
3.♥ Add puree and remaining ingredients to whipped almond butter and continue to whip until combined.
4.Grease your hot waffle maker (for each waffle you make).
5.Use about 1 ladle of batter per 8-by-4-inch waffle onto hot waffle iron for 3-5 minutes until browned. Do not fill up entire waffle maker, leave about 40% unfilled so that the batter can spread. If your waffle is soft or floppy, it’s not ready yet – keep cooking for another minute or two!
6.♥ Eat immediately or store flat in freezer and make your own breakfast by reheating in toaster – the waffles will be firm enough!
7.* For the 21 Day Sugar Detox you’ll need to ensure you don’t eat more than half a batch, but really 1-2 should be more than enough, then freeze the rest for later!